As an exercise therapist I raise awareness. I cannot count the number of clients that I treat who need to be educated on correct sleeping positions and how their sleeping position in turn affects poor biomechanics and causes pain throughout their given day.
The ability to connect and create professional intimacy during an interview is paramount to becoming employed and making your mark within the fitness industry. This can be further challenged if you have appointment with a club manager at a café for a meet and greet. With a great deal of distraction and noise it can be more challenging to create and maintain this level of connectedness.
Achieving a balanced life in a world that can sometimes feel like too much to handle might seem like an impossible task. This is especially difficult in our modern world where we have to find a balance between the demands of work, study and home.
Creating a service that best meets the needs of your clients requires a great deal of strategic design, collaboration, trial and error, and a leap of faith. The first and foremost position to start with when developing your fitness business or re-designing your current business is to ask 5 whys?
Jeff Laurence, Catalyst PHD - Personal, Health & Development Coach, discusses how to be a mentor for your personal training clients
A personal trainer’s duty of care moves beyond the gym setting, as we have a responsibility to support our clients to develop healthy lifestyle habits. This month we have seen a large number of clients who have reached a plateau in further achieving weight loss results and they don’t know why.