PT National was invited for a second consecutive year to design and deliver a football training camp to educate players on the importance on trunk stability in specific facets of the game including agility, cardiovascular fitness, and musculoskeletal strength.

We now have the rise of three (3) amazing products reaching people’s homes and leading fitness experiences. With time-poor families and the need to fight the traffic to reach the gym or fitness centre makes it a logical argument of why not train in the comfort of your own home?

A lot of personal trainers and fitness business owners might question the significance of the green lock next to sites they view on internet.

I recently ran a workshop for the college at PT National that I believe was of great importance. It focussed on customer adherence and how to maintain a healthy clientele base by outlining the key elements a personal trainer must consider if they aspire in becoming a successful fitness entrepreneur within the current and emerging markets

The roles and responsibilities of personal trainers continue to evolve. The need for education and support within the community has become a growing aspect placed into our PT toolbox of skills.

The National Disability Insurance Scheme (NDIS) is the new way of providing services to Australians living with a disability, as well as the families and carers who support them. Inclusivity into mainstream fitness services including personal training and small group exercise classes have become a developing way for participants to improve their fitness levels in a safe and nurturing social setting.